The Truth Is with Kathryn Flaschner

Spring Space

Episode Summary

This week, I'm taking a little space — and I want to offer you the same.

Episode Notes

This week, I'm taking a little space — and I want to offer you the same.

A year into leaving the corporate world to build something new, I caught myself in a familiar pattern: the same nonstop hustle I thought I'd left behind. This episode is a small pause to name that, sit with it, and try something a little different.

I share where my obsession with truth actually began — a foundational acting exercise called Meisner repetition, where the whole practice is just speaking the felt sense of what's true in the moment. And then I offer a visual I've carried since 2019: a straight line and a squiggle. One is alignment. One is being human.

This episode ends with a short guided meditation — whether you're sitting, walking, driving, or somewhere in between — just a few minutes to come back to yourself and notice what's true right now.

Consider it spring space.